Are your weekday mornings usually rushed?
Mine tend to be. I am go, go, go from the time the alarm goes off until I walk out the door.
Wait. Who am I kidding? I am go, go, go all the time but this is my life by my design.
Seriously though, no matter how rushed my mornings are during the week I make time for breakfast.
I prefer to take delight in eggs but if the fridge is empty and time is short I make sure to eat something.
A package of instant oatmeal. A smoothie. A slice of toast and a piece of fruit. A frozen waffle. A yogurt.
Something finds its way to my hands and subsequently to my mouth and therefore nourishes my body.
I challenge you to do the same this week and going forward.
Make time for breakfast. It has been said to be the most important meal of the day. I tend to agree...obviously.
Peace and Love Peeps.
3 comments:
Every morning I have the same thing...a cheese omelet made with EggBeaters, a small ciabata with Smart Balance, and fresh fruit when we have it! Boring, huh?
I tend to eat breakfast on the go...I pour a cup of cereal in a cup or grab a breakfast bar or bagel.
I can't really eat breakfast. I don't know why. I'm not a breakfast eater. Any food consumed at any time will automatically make me sleepy and I drive all day. I just have to drink water and maybe some juice.
Does juice count?
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