Owie

I've talked about my love of massages before I believe.

It's two fold for me; relaxing and necessary.

I carry a lot, and I mean a lot (just ask Mars), of tension in my upper body - namely my shoulders and neck - but my entire back is usually tighter than tight.

I get all knotted up, which make sense when you think of how I spend my days and nights.

I am now trying to get a massage weekly to help with this. I used to try for monthly.

I no longer go in asking for a full body. I now say just spend your time working on my upper body. Get those crunchies out!

Yesterday was an especially successful crunchies be gone session. I felt loose like a goose and now?

Now my upper body is sore in a good way and the two knots I usually sport on the sides of my neck have minimized down to one.

But I have a feeling I am gonna have to reach for the ibuprofen to function today.

I drank my water to flush the toxins out but apparently there was a lot more than I thought taking advantage of the free rent.

Here I was thinking this would be a better week than others since I was home based versus being on the road. I can't wait to see what next week's appointment brings.

Peace and Love Peeps.