This week I challenge you to take 5 minutes from your day and be one with yourself.
No need to look inward, take deep breaths, or meditate unless you want to.
Take 5 minutes at once, or in little bits throughout the day, simply because.
Zone out or zone in.
5 minutes.
300 seconds.
Take them.
Just for you.
Peace and Love Peeps.
6 comments:
Oh, yeah. I DO this already!! It's awesome. Mothers have to do something once in awhile or they'll kill their children. And anyone else nearby.
Happy love day!!
Oh, yeah. I DO this already!! It's awesome. Mothers have to do something once in awhile or they'll kill their children. And anyone else nearby.
Happy love day!!
that's what hot baths are for in this house.
And I'm going to the kitchen right now to make a cuppa hot cocoa! Mmmm. Just for me. Unless you wanna join me?? I have tea too! :)
Anna,
I am glad you are already doing this.
Kim,
I totally forgot about baths. Yay for you taking them.
Mary,
I love me some hot cocoa and tea!
Great advice. I'll try not to do this while driving!
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