Sunday, June 08, 2008

Weekly Challenge #34

This week's challenge can be interpreted many different ways.
The choice is yours. Determine how it applies in your life.
Simply put, this week's challenge is DISCIPLINE.
For me, this means putting myself back on a work out schedule, having things ready, and to do the things I say I am going to do followed up by putting action in motion.
I already lead a relatively structured life. I'm the one planning to make a plan. I'm the one who schedules things weeks, even months, in advance. I'm the one who lives by lists.
But when it comes to getting some things done, I need more disciplined execution in my life.
I wonder, do you too?
Mine started with a solo (gasp, I know) trip to Costco yesterday. I immediately came home and started washing and chopping.
I have a fresh, homemade, strawberry, blueberry, and apple fruit salad ready for munching on.
I have a spinach, mushroom, carrot, broccoli, sweet pepper, and grape tomato homemade salad ready for the week too.
Onions and mushrooms have been chopped and are mixed together to throw in with some egg whites or on whatever I may choose.
Also representing in the fridge are mango and pineapple slices ready for smoothies and margaritas this afternoon.
It took a total of two hours to make this happen on a Saturday afternoon. I see those two hours as an investment in my health. An investment allowing me the discipline to eat healthy at the drop of a hat.
I'm set for the first half of the week. I challenge you to apply this methodology in your personal life too.
Peace and Love Peeps.

1 comment:

Ace C said...

Ah...this is #34!